Summary transcript for 4 Oct 2012 #AWCchat: Taking Care of Yourself
Thanks to everyone who participated in our 36th #AWCChat on Twitter, about taking care of yourself so you can take care of your business.
Four items were posted for discussion:
1) How do you recommend starting your day? Meditation? Workout? Something besides the Snooze button? 🙂
2) The weather’s about to get colder, the days shorter (in the Northern Hemisphere.) How can we still get workouts in?
3) So many of our jobs are sedentary; do any of you use stand-up or treadmill desks? Any other anti-sedentary tricks?
4) How often do you take a real vacation? A day once a month? 2 days a quarter? Yearly? Does it help your business?
** On Chirpstory – the summary transcript for the 4 Oct chat.
The next chat is on Thursday, 11 October at 1130 am CST, about getting better results from your search engine searches.
Thanks for your support of the AWC (Association for Women in Communications) community.